About Lesson
At the beginning of the lesson, Alex explains how we can think about our mindset, how it is formed, and how it can change.
After you have watched the lesson:
Reflect:
What do you believe about yourself?
Who are you, what can you do, and what might come less naturally to you?
Simply write down whatever comes to mind first, without thinking about it for too long. You can note it just for yourself on a piece of paper. The important thing is that you take a moment for reflection.